{"id":388,"date":"2017-10-22T14:30:32","date_gmt":"2017-10-22T12:30:32","guid":{"rendered":"http:\/\/oasis.escaut.fr\/?p=388"},"modified":"2017-10-22T16:07:27","modified_gmt":"2017-10-22T14:07:27","slug":"recette-risotto-aux-betteraves-vegan","status":"publish","type":"post","link":"https:\/\/oasis.escaut.fr\/?p=388","title":{"rendered":"Recette: Risotto aux betteraves (vegan)"},"content":{"rendered":"<div id=\"attachment_411\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-411\" data-attachment-id=\"411\" data-permalink=\"https:\/\/oasis.escaut.fr\/?attachment_id=411#main\" data-orig-file=\"https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?fit=3000%2C3000&amp;ssl=1\" data-orig-size=\"3000,3000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXUS 115 HS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1508614744&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"risotto\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?fit=780%2C780&amp;ssl=1\" class=\"wp-image-411 size-large\" src=\"https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?resize=500%2C500\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?w=1560 1560w, https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?w=2340 2340w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-411\" class=\"wp-caption-text\">Le risotto a du succ\u00e8s\u2026<\/p><\/div>\n<p style=\"text-align: center;\"><strong>\u2192 <a href=\"http:\/\/oasis.escaut.fr\/PDF\/recettes\/OE_atelier_2017-10-21_cuisine_recette_PR_5P.pdf\" target=\"_blank\" rel=\"noopener\">T\u00e9l\u00e9charger &amp; imprimer la recette, pour 5 personnes\u00a0!<\/a> \u2190<\/strong><br \/>\n(<a href=\"http:\/\/fr.libreoffice.org\/\" target=\"_blank\" rel=\"noopener\"><em>librement modifiable via LibreOffice<\/em><\/a>)<\/p>\n<p>Les ingr\u00e9dients\u00a0:<\/p>\n<ul>\n<li>250\u00a0g de riz \u00e0 risotto<\/li>\n<li>80\u00a0cL d\u2019eau tr\u00e8s chaude<\/li>\n<li>15\u00a0cL de vin blanc sec<\/li>\n<li>1 cube de bouillon de l\u00e9gumes<\/li>\n<li>1 grand oignon<\/li>\n<li>1 gousse d\u2019ail<\/li>\n<li>250\u00a0g de betterave (cuite)<\/li>\n<li>3\u00a0cc d\u2019huile d\u2019olive<\/li>\n<li>3\u00a0cc de jus de citrons<\/li>\n<li>quelques \u00e9pices, selon les go\u00fbts<\/li>\n<\/ul>\n<p>La pr\u00e9paration\u00a0:<\/p>\n<ol>\n<li>Pelez l\u2019oignon, le hacher finement et le faire revenir dans une sauteuse et dans l\u2019huile d\u2019olive 2 \u00e0 3\u00a0minutes, \u00e0 feu doux.<\/li>\n<li>Ajoutez le riz puis le vin blanc. Lorsque ce dernier s\u2019est \u00e9vapor\u00e9, placez le cube de bouillon et l\u2019eau et laisser cuire, toujours \u00e0 feu doux, pendant 15 \u00e0 20\u00a0minutes, jusqu\u2019\u00e0 ce que le bouillon soit bien absorb\u00e9. M\u00e9langez r\u00e9guli\u00e8rement.<\/li>\n<li>Mixez la betterave avec la gousse d\u2019ail finement hach\u00e9e et versez dans le risotto.<\/li>\n<li>M\u00e9langez et poursuivre la cuisson 2 minutes.<\/li>\n<li>Retirez du feu et r\u00e9partir dans les assiettes de service.<\/li>\n<li>\u00c9picez et servez aussit\u00f4t.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u2192 T\u00e9l\u00e9charger &amp; imprimer la recette, pour 5 personnes\u00a0! \u2190 (librement modifiable via LibreOffice) Les ingr\u00e9dients\u00a0: 250\u00a0g de riz \u00e0 risotto 80\u00a0cL d\u2019eau tr\u00e8s chaude 15\u00a0cL de vin blanc sec 1 cube de bouillon de l\u00e9gumes 1 grand oignon 1 gousse d\u2019ail 250\u00a0g de betterave (cuite) 3\u00a0cc d\u2019huile d\u2019olive 3\u00a0cc de jus de citrons quelques <a class=\"more-link\" href=\"https:\/\/oasis.escaut.fr\/?p=388\">afficher la suite&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[47,29,39],"class_list":["post-388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-betterave","tag-recette","tag-vegan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/oasis.escaut.fr\/wp-content\/uploads\/2017\/10\/IMG_3954_B.jpg?fit=3000%2C3000&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9CjDu-6g","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=\/wp\/v2\/posts\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=388"}],"version-history":[{"count":5,"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=\/wp\/v2\/posts\/388\/revisions"}],"predecessor-version":[{"id":413,"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=\/wp\/v2\/posts\/388\/revisions\/413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=\/wp\/v2\/media\/411"}],"wp:attachment":[{"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oasis.escaut.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}